Healing with Nature: Food as Medicine
The infamous Hippocrates quote “let food be thy medicine and medicine be thy food” resonates still today. It is an essential truth [...]
Healing with Nature: Earthing
Walking with bare feet has existed since humans first arrived on this planet. As our cultures became industrialized, wearing shoes became the [...]
Harnessing the Ancient Wisdom of “As Above So Below, As Within So Without”
Deepening our understanding of the universe and the ancient wisdom of our ancestors can assist us with our growth, evolution and transformation [...]
The Power of the Elements: Earth
Our surroundings are comprised of four elements - earth, water, fire and air. As we look deeper into the meaning of elements, [...]