Healing with Nature: Labyrinths
The labyrinth has only one path, which leads in a circuitous way from the outer edge to the center and back out [...]
Healing with Nature: Forest Bathing
The topic of forest bathing has been a popular one in the media lately, and it’s the first practice we’ll be looking [...]
Harnessing the Ancient Wisdom of “As Above So Below, As Within So Without”
Deepening our understanding of the universe and the ancient wisdom of our ancestors can assist us with our growth, evolution and transformation [...]
Your Body has Messages for You
Our bodies are constantly receiving information and sending us subtle messages about the experiences we’re living out. Have you ever been talking [...]