How to Stir Things Up to Find Your Wild
There’s nothing like stagnation and the same daily routine to put your inner wildness to sleep. Even if your focus is on-point [...]
Healing with Creativity: Dancing
Moving the body for entertainment and wellness goes back to our earliest ancestors, as documented by dancing figures in cave art around [...]
Healing with Nature: Taking the Waters
The beneficial properties of therapeutic bathing have been well-known since ancient times. Referred to as hot springs, mineral baths, thermal medicine, hydrotherapy [...]
Healing with Nature: Labyrinths
The labyrinth has only one path, which leads in a circuitous way from the outer edge to the center and back out [...]