Are You Listening to the Wisdom of Your Body? Have you ever had a ‘bad feeling in the pit of your stomach’? [...]

As our lives become more hectic with each passing year, it’s no wonder that levels of stress, anxiety, and illness continue to [...]

If I listen, life speaks to me the way my dreams do. When an animal appears I pay close attention. Every animal [...]

Dearest Water, you are a goddess, life giving and nurturing. Our bodies cannot survive without you. You quench our thirst when we [...]