Healing with Creativity: Dancing
Moving the body for entertainment and wellness goes back to our earliest ancestors, as documented by dancing figures in cave art around [...]
Healing with Creativity: Music
Before there were instruments, nature provided music for humans. Music is vibration, tone, patterns, rhythm and harmony. These same energetics influence all [...]
Healing with Nature: Taking the Waters
The beneficial properties of therapeutic bathing have been well-known since ancient times. Referred to as hot springs, mineral baths, thermal medicine, hydrotherapy [...]
Healing with Nature: Gardening
Gardening is a time-honored practice, that beautifies the environment while providing a connection to the natural world. When our hands are in [...]