Healing with Nature: Earthing
Walking with bare feet has existed since humans first arrived on this planet. As our cultures became industrialized, wearing shoes became the sensible thing to do. Far from our natural origins, modern culture’s proclivity for [...]
Healing with Nature: Labyrinths
The labyrinth has only one path, which leads in a circuitous way from the outer edge to the center and back out again. Unlike a maze, the modern-day labyrinth always reveals itself in entirety. It [...]
Healing with Nature: Forest Bathing
The topic of forest bathing has been a popular one in the media lately, and it’s the first practice we’ll be looking at in this series on Healing with Nature. Whether we refer to it [...]
Harnessing the Ancient Wisdom of “As Above So Below, As Within So Without”
Deepening our understanding of the universe and the ancient wisdom of our ancestors can assist us with our growth, evolution and transformation during our time here on earth. It can move us from a place [...]
Your Body has Messages for You
Our bodies are constantly receiving information and sending us subtle messages about the experiences we’re living out. Have you ever been talking with someone and had an uncomfortable feeling, maybe registering as a tightness in [...]
Exploring the Deeper Meaning of Life
It’s easy to go through life in a haze, as we try to cross everything off our to-do lists and carve out time to spend with our loved ones. Although we may stop sometimes to [...]